Cabo Verde Wellness

Cape Verde



At a glance

Local tip
Early mornings are ideal for enjoying peaceful beach yoga with fewer distractions.

At Cabo Verde Wellness in Santa Maria, Sal, visitors are invited to step into a space dedicated to personal wellbeing and relaxation by the Atlantic Ocean. This tranquil venue offers a variety of yoga experiences right on the beach, catering to both individuals and groups who are looking to connect with themselves in a unique island setting. Classes include morning beach yoga amidst the soothing sounds of the ocean waves, alongside deep relaxation sessions through Yoga Nidra. The venue's location provides a serene environment to slow down and escape the hustle of daily life, making it an appealing choice for anyone seeking peace and rejuvenation during their time on the island.

With a focus on midlife wellness, Cabo Verde Wellness extends its services to include retreats that combine group yoga with personalized wellness sessions. These retreats are designed to help participants recharge through a blend of movement and relaxation practices tailored to their needs, without the inclusion of accommodation arrangements. In addition to the restorative yoga sessions, Oceanside massages are available to further enhance the rejuvenation process.

The venue also offers practical support for midlife experiences, such as menopause, through one-to-one wellness coaching sessions. Whether opting for group classes or individualized attention, the offerings are suited for visitors at various stages of their wellness journey. Managed by an experienced yoga instructor and wellness coach who has been a part of Cabo Verde for over two decades, guests can expect a professional yet personal approach that is inclusive and adaptable to all ages and levels of experience.

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Frequently Asked Questions

Cabo Verde Wellness is located at R. 15 Agosto, Santa Maria 4111, Sal, Cape Verde.
The venue offers beach yoga, Yoga Nidra sessions, and morning fitness classes, catering to different wellness needs.
It is recommended to book in advance, especially for private yoga or group sessions, to ensure availability.
Yes, the yoga sessions are suitable for all levels, including beginners.
The retreat includes group yoga classes, private instruction, beach Yoga Nidra, and Oceanside massage, but not accommodation.
Mats and beach blankets are provided for yoga sessions.
Participants are advised to bring a towel, especially for morning fitness sessions on the beach.
While classes focus on individual wellbeing, they are suitable for adults of all ages.
Yes, private yoga and wellness coaching sessions allow for customization to fit individual needs.
Classes are held outdoors, taking advantage of Sal's natural beauty with the ocean as a backdrop.

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