From Praia: Assomada Tour and Traditional Cape Verdean Cooking Workshop
São Lourenço dos Órgãos, Cape Verde
Get to know Assomada and learn how to prepare traditional Cape Verdean dishes in a family atmosphere, discovering flavors, techniques, and culinary stories.
Local Cuisine and Market Tour from Praia to Assomada
This guided tour from Praia to Assomada is ideal for food enthusiasts interested in Cape Verdean cuisine and culture.
Description
The experience starts with a trip from Praia to the municipality of Assomada, offering views of Santiago island’s interior and insights into its agricultural significance. The guide explains Cape Verdean eating habits, local products, and the connection between land and traditional dishes.
Upon arrival, participants visit the local municipal market before entering a typical local home. Here, guests meet their hosts and learn about traditional ingredients such as corn, beans, vegetables, and spices, including their origins and cultural meanings.
Visitors then actively join in preparing traditional dishes, learning cooking techniques and recipes passed down through generations. Throughout the cooking session, stories related to festivals, rural life, and family traditions are shared. The activity concludes with a communal meal before returning to Praia.
Highlights
- Travel from origin to plate
- Experience a full sensory journey
- Savor authentic Cape Verdean cuisine
Includes
- Round-trip transportation
- Professional local guide
- Cooking workshop and meal
Cancellation Policy
Cancel up to 24 hours in advance for a full refund.
Booking Tips
Wear comfortable clothing for market visits and cooking. The best time to join is during midday for a fresh meal. Booking in advance is recommended due to limited group size.