Sal: Guided Mindfulness and Sound Bath Experience

Sal, Cape Verde



Unwind with a guided mindfulness and sound bath experience in Sal. Enjoy a small group session with guided meditation and soothing sounds of singing bowls.

Highlights

  • Experience a relaxing mindfulness and sound bath session in Sal
  • The soothing sounds of singing bowls helps you embrace the present moment
  • Feel calm, renewed, centered, and settled after your session

Description

Step into a peaceful sanctuary at the resort and enjoy a deeply relaxing guided mindfulness and sound bath experience. Soothing vibrations help release tension, calm the mind, and restore balance, leaving you feeling lighter, clearer, and renewed. These sessions are designed to reduce stress and anxiety, improve sleep, and promote a sense of calm and wellbeing. Many guests leave feeling more centered, refreshed, and deeply relaxed for the rest of their stay. No experience is needed. Simply lie back, breathe, and allow the healing tones of singing bowls to do the work for you. Think of it as a holiday inside another holiday.

Includes

Guided mindfulness session Sound bath experience

Important Information

  • No experience needed Limited to 14 guests per session Reserve your place early to avoid missing out

Easy cancellation

Cancel up to 24 hours in advance for a full refund

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My Guide Cape Verde is part of the global My Guide Network of Online & Mobile travel guides. We are now in 180+ Destinations and Growing.

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